Mental Health

These books will help you get smart about the social-media discourse on mental health.

It could be the lifeline to mental healthcare that you need.

While some screen use may be problematic, practical tips can help you manage the risks.

Can virtual reality help people process what happened on their trip?

Breathwork tutorials are popular on social media, but experts say beginners should be cautious.

The intimate documentary shows Gomez in crisis, and yes, her revival, but not much of what happens in between.

Breathwork seems like one of those self-help techniques that you could easily learn on social media, but maybe it shouldn't be.

When self-care is just a euphemism for selfish.

Seize the Awkward PSA shows why pretending everything is OK doesn't work.

SEL skills aren't just for kids. Parents need them, too.

Parents can make a big difference by using these strategies.

Why are bi people more likely to be anxious or depressed?

These questions can quickly determine if a young person is in need of help.

Signs that a teen is worried about going back to school include this phrase.

"This is fundamentally a loss of bodily autonomy, which is not good for people's mental health."

New research suggests that too many restrictions backfire.

It's like a doomscrolling escape hatch

"I think that I started hating my body when I was about 14."

What to do when the politics of gun violence makes change seem impossible.

Join the likes of Idris Elba, Rege-Jean Page and Harry Styles.

After years of progress toward acceptance, an attack on LGBTQ people fueled by social media makes them targets of hate.

SEL is supposed to help kids thrive. Now it's become the focus of right-wing outrage.

Treat yourself the same way you'd treat a friend.

Are we doomed? Why you keep turning to social media for the answer — and ways to cope.

How the "dark-colored glasses" of depression affect the way you see the world.