Mental Health

You don't need to expose yourself to graphic and disturbing content just to stay informed.

Learn about symptoms, treatment, and why stress and social media are factors.

With new evidence that heat waves worsen mental health, we urgently need collective solutions.

Documentary short 'Within the Water' explores how women are wading in.

Trauma is more widespread than people like to think. We shouldn't be surprised that more people are using the word to describe their experiences.

The crisis intervention service had concerns about its financial future, but made a huge mistake.

The crisis-intervention service acknowledged that users didn't want their data shared.

"Dolly on a dinosaur."

Feeling overwhelmed by Omicron? Spent too long doomscrolling? Try these mindfulness exercises to restore calm.

The campaign is hoping to push against "unrealistic depictions" of body types.

Sometimes you just can't "ignore it."

2022 will be full of uncertainty. Mindfulness can help you cope.

More COVID deaths, more variants, and more uncertainty — no wonder this year was less than stellar.

Uncertainty can make human beings miserable. Try these coping strategies instead.

The act of unloading trauma online is a symptom of a much bigger problem.

The Good List is a simple app that should've fit into my mental health routine.

Holiday stress, especially during COVID-19, can lead to difficult feelings. Don't shame yourself for them.

Don't be fooled by the debate over safe spaces.

Our solutions for tackling misinformation must incorporate well-being and mental health.

Yes, the algorithms need to change. In the meantime, these techniques can help stop a downward spiral.

Researchers are trying to understand the power memes have over people.

Patients can "confront the situations that cause them fear and anxiety, but in a safe and controlled environment."

Therapists have to summon the emotional generosity that most people have exhausted.

The rate of diagnosed disorders is highest in the Middle East, North Africa, North America, and Western Europe.

It's a win for the pop icon and the internet's #FreeBritney campaign.