Mindfulness
Health

Let's talk about meditation. For starters, what is it, actually?

Meditation apps have undoubtedly expanded the definition
By Mark Stetson  on 
Let's talk about meditation. For starters, what is it, actually?
Watch next

Mashable's Mark Stetson was determined to actually define meditation. It seemed like an easy task, but after asking a slew of mindfulness and meditation experts, is he any closer to an answer?

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness.


More from March Mindfulness

Who gets to be the voice inside your meditation app?


Why Tai Chi needs more love from the tech world


No, you don't need a guide to meditate

Latest videos


Netflix's 'Ginny and Georgia' Season 1 recap will remind you of all the drama





Hulu's unsettling 'Gannibal' trailer shows 2022's cannibal screen trend ain't done yet

'That '90s Show' trailer shows those '70s teens all grown up

Researchers develop robot tentacles to pick up almost anything

'The Best Man' cast says goodbye in the 'The Final Chapters'

The biggest stories of the day delivered to your inbox.
By signing up to the Mashable newsletter you agree to receive electronic communications from Mashable that may sometimes include advertisements or sponsored content.
Thanks for signing up. See you at your inbox!