Mindfulness

Taking care of your mental health is more important than ever.

Why so many ads?

The device vibrates and helps you get in the zone.

Keep calm and namaste, y'all.

Practice meditation all year for just $39.

Let Cookie Monster calm your kids down.

Who knew meditating against an opponent over Zoom could be such a social activity?

It took being cooped up with my family — and creating sanctuary in a closet — for me to understand how mindfulness can help.

With the coronavirus spreading, mindfulness is more important than ever.

Your phone might be a daily distraction, but it can also put you to sleep, if you let it.

Headspace's adult bedtime 'tours' truly let me doze off.

Including the alleged "most relaxing song of all time."

Because we could all use a little chill right about now.

Thanks, pills!

An experiment in running led to an experience in meditation.

The only problem is the title.

Don't expect overnight change, for one.

Behold the swirling zithers, vibrating gongs, and chirping birds.

Take the sting out of self-isolation and chill out.

Social distancing, but make it horny.

Savor your favorite snack with a side of mental health benefits by using it as a meditation aid.

We're in quarantine. We've got anxious thoughts up the wazoo. Why not build a practice that can help you cope with both?

Like a warm cup of chamomile tea for your brain.

Digital Deepak is almost in beta.

The most improved meditator got to donate $5,000 to charity.