Mindfulness

Mindfulness techniques can help with social media addiction (and other cravings).

The new video series guides children through reflective, mindful exercises.

The free meditations you'll find being offered by Buddhist temples on Zoom are far different than what we see on meditation apps.

Pay attention: The comedy you've seen a thousand times was supposed to be a blueprint for life.

Insert a joke about "Netflix and chill" here.

They're all on sale.

A meditation app first-timer tests out the MyLife app and embraces the hokey.

Here's to a more mindful year.

Breathe in, breathe out... and autoplay that next video.

Save 58%.

Dating is stressful right now.

Get a lifetime subscription for $60.

And it's also on sale.

What would Diplo do? Chill.

Mindfulness can be good for you. Here's how to use an app to learn more about it.

It's more important now more than ever.

You got this.

It's high time to clear up any mindfulness misconceptions you might have and start your practice.

We have all the answers to your mindfulness FAQs.

*breathe in, breathe out*

Headspace Minis are now live in Snapchat.

Get your zen on (in comfort).

Listen to Styles's silky voice for 30 whole minutes.

Sweet dreams, one and all.

This could be the best device yet made for meditation, breath training, and keeping an eye on your heart health.