Fitness
Fitness Trackers

The best waterproof fitness trackers for swimming and beyond

Dive into these picks.
By Jae Thomas  on 
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission.

Our Top 5 Picks

Apple Watch Series 7 (opens in a new tab)

Best For Casual Swimmers

Casual swimmers will love the Apple Watch Series 7's smart features — in and out of the pool.

The Good

  • Pool length feature helps measure indoor swimming distance accurately
  • Open swim and pool distance tracking
  • Water lock feature clears water from speakers
  • Detects different swimming strokes
  • Calculates split times

The Bad

  • Can't be used for water sports more intense than swimming

The Bottom Line

If you're looking for a smart fitness tracker that's intuitive on and off the water, you can't really go wrong with the Apple Watch Series 7.
Pros & Cons

Garmin Vivoactive 4 (opens in a new tab)

Our Top Pick

Underwater heart rate tracking sets the Garmin Vivoactive 4 way ahead of the pack.

The Good

  • Sleek design
  • Plenty of activity modes and health data
  • Multi-GNSS support
  • Tracks heart rate underwater

The Bad

  • Goal alerts can be distracting
  • Battery life isn't the greatest compared to other models

The Bottom Line

The Garmin Vivoactive 4 will give you the most accurate tracking for swim workouts since it monitors your heart rate even when completely underwater.
Pros & Cons

Fitbit Ace 3 (opens in a new tab)

Best For Kids

You won't have to worry about your child getting this fitness tracker wet — it's waterproof up to 50 meters.

The Good

  • Can be synced to a parent's smartphone
  • Set reminders, challenges, and activity goals for your child
  • Long battery life
  • kid-friendly onscreen animations
  • Water lock feature

The Bad

  • No GPS tracking

The Bottom Line

If getting your kid off the couch is the main goal, the Fitbit Ace 3 offers motivating challenges and digital rewards for staying active.
Pros & Cons

Fitbit Charge 5 (opens in a new tab)

Best Non-smartwatch Tracker

The Charge 5 has a low-key, sports-friendly design and focuses on health data and fitness tracking instead of being a mini version of your phone.

The Good

  • Sub-$200 price point
  • Comfortable
  • Battery life up to seven days

The Bad

  • Premium membership required for most content and detailed reports
  • No weather or music controls
  • Reviewer had some issues with initial setup

The Bottom Line

It doesn't have every smartwatch feature in the book, but the Fitbit Charge 5 will track your swimming workouts automatically
Pros & Cons

Polar Grit X Pro (opens in a new tab)

Best For Water Sports

Surfers, skiers, snowboarders, and other athletes will appreciate that the Polar Grit X Pro is designed with the outdoors in mind.

The Good

  • Military level durability
  • Higher water resistance level than other picks
  • In-depth navigation tools
  • Tons of training and recovery features
  • Underwater heart rate tracking

The Bad

  • Might be too outdoors-minded for some folks

The Bottom Line

Adventure athletes who need durability, high water resistance, and comprehensive training tools will love the Polar Grit X Pro.
Pros & Cons

It's no new news that fitness trackers these days are designed to get wet. Beyond just getting splashed while you wash your hands, these fitness-focused smartwatches can handle sweaty workouts, inclement weather, and in most cases, even swimming.

If your workout routine involves hanging out in the deep end of the pool, you'll need a waterproof fitness tracker. While most trackers on the market can hold up to a few splashes or be worn in the shower, you'll want to look for certain features — like a good water resistance rating and open water and pool swim tracking — before you take the plunge.

What to look for in a waterproof fitness tracker

If you're planning on using your smartwatch in the water regularly, there are a few things to look out for. First, you'll want a water resistance rating of at least 30 meters (read more on water resistance below). Second, look for watches that can track open water swim, pool swim, and can give you lap times. Bonus points if the watch supports underwater heart rate tracking. Lastly, check to see if the watch has a specific water lock feature. Water locks prevent accidental screen touches while submerged, so you'll never send a text or open apps while you're swimming.

How is water resistance measured in fitness trackers?

The terms water-resistant and waterproof are used pretty much interchangeably with fitness trackers these days. But, if you're looking to go for a dip with your smartwatch on, you'll want to make sure it's safe to be fully submerged at least 30 meters.

Most fitness trackers on this list (and in general) have a water resistance rating of WR50, 5 Bar, 50 ATM, or 50 meters. All of these measurements mean exactly the same thing — that these trackers are waterproof up to 50 meters.

A water resistance rating of 50 meters means that open-water and pool swimming is totally fine to do. However, if you're interested in an activity that's more intense than swimming or one that requires long-term submersion — like water skiing, snorkeling, or surfing — you'd probably do best with a watch that's more durable and has a higher water resistance rating. For reference, Apple says that Apple Watches shouldn't be used for any activities that involve "high-velocity water or immersion below a shallow depth." This is true for most popular fitness trackers, including Fitbits. You'll need an outdoor sport-focused fitness watch like one from Garmin or Polar for the more extreme water sports if that's your thing.

All of the trackers on this list are waterproof at least up to 50 meters. You'll see in this story that we refer to water resistance level with WR and a number.

What is the most accurate waterproof fitness tracker?

The Garmin Vivoactive 4(opens in a new tab) and the Polar Grit X Pro(opens in a new tab) are the only fitness trackers on this list that truly support underwater heart rate monitoring, so these are the most accurate for swimming purposes. The Apple Watch Series 7 can track heart rate during swimming workouts, but the water might affect its sensors, making it slightly less accurate. Fitbits, on the other hand, don't support underwater heart rate tracking at all. Both Apple Watches and Fitbits rely mainly on their accelerometers to measure calories burned while swimming.

Accuracy isn't the only criteria you should choose a fitness tracker off of though. Whether you're a casual swimmer looking to track laps in the gym pool or a water sports athlete looking for a durable smartwatch, dive into our top picks for all of the best waterproof fitness trackers below.

Best For Casual Swimmers
Credit: Apple
Specs
  • Battery life: 18 hours
  • Built in GPS/cellular: both
  • Water resistance rating: WR50
  • Tracks: Blood oxygen, ECG, heart rate, sleep, workouts, calories burned, standing hours, active hours

The Apple Watch Series 7(opens in a new tab) is our pick for swimming and other casual water sports. You may be asking why we still recommend the Series 7 as one of the top waterproof fitness trackers given the new Series 8 release, and we have two reasons. Mainly, the Series 7 watches have seen some solid discounts since the Series 8 watch was announced. The new Series 8 features the same ISO water resistance rating as the 7 anyway, so you might as well save some money.

The Apple Watch Series 7 features a WR50 water resistance rating, meaning that they can be used at depths up to 50 meters. Note that Apple Watches shouldn't be used for any high-impact water sports, so this pick is best for folks who get their cardio done via laps in the gym pool. It'll also make a good beach or lake companion (it's totally dust-proof too).

Our Top Pick
Credit: Garmin
Specs
  • Battery life: Up to eight days depending on mode
  • Built in GPS/cellular: GPS only
  • Water resistance rating: WR50
  • Tracks: Energy levels, heart rate, underwater heart rate, blood oxygen, stress, menstrual cycles, hydration, respiration, sleep

Read our full review of the Garmin Vivoactive 4.

One place where other fitness trackers (even the Apple Watch) fall short is their ability to track heart rate underwater. You won't have that issue with the Garmin Vivoactive 4(opens in a new tab) — it measures your heart rate from your wrist even when fully submerged. 

It also has a whole slew of other tracking abilities, including a unique "body battery" feature that combines your sleep, stress, and physical activity data to show you when you have the most and least energy throughout the day.

More from Mashable writer, Becky Firth:

"This is the type of person I envision getting the most bang for their buck with this watch: You’re a busy person who loves the idea of getting and staying in shape, but you need some help to stay on track. The ability to set and chase goals will keep you motivated to move, while the various health metrics will encourage you to make decisions with your overall health and longevity in mind."

Editor's note: Product information has been synthesized from a review previously published on Mashable.

Best For Kids
Credit: Fitbit
Specs
  • Battery life: Up to eight days
  • Built in GPS/cellular: Neither
  • Water resistance rating: WR50
  • Tracks: Steps, active exercise minutes, and sleep. Other activities like biking and swimming can be added through the companion app.

If your kiddo is heading to swim lessons, pool parties, or the beach, the Fitbit Ace 3(opens in a new tab) can keep up with all of their splashing shenanigans. It's waterproof up to 50 meters like most other adult fitness trackers, so you won't need to worry about them taking it off before taking a dip in the water.

The Fitbit Ace 3 is our top pick for kid-friendly fitness trackers — and for good reason. With an eight day battery life, activity tracking, and motivational challenges and digital rewards, the Ace 3 is sure to keep your kid active (instead of glued to the iPad all day).

Best Non-smartwatch Tracker
Credit: Fitbit
Specs
  • Battery life: Up to seven days
  • Built in GPS/cellular: GPS only
  • Water resistance rating: WR50
  • Tracks: SpO2, heart rate variability, skin temperature variation, stress management, workout tracking, heart rate, calories burned, sleep

Read our full review of the Fitbit Charge 5.

If you don't need your entire phone on your wrist at all times, the Fitbit Charge 5(opens in a new tab) is a good option for a waterproof fitness tracker. It tracks workouts (including swimming) automatically, so you'll never have to stop and begin a workout beforehand. It's best when paired with a premium Fitbit membership for access to more health data, but even on its own, it'll be a solid bang for your buck. 

More from Mashable writer SaVanna Shoemaker: 

"The Fitbit Charge 5 is packed with health-tracking features for what is actually a fairly modest price. However, it’s more “wellness tracker” than “smart watch” — lacking certain useful, non-health related features like a weather app and music controls. [...] When it comes to health and wellness it delivers a truly comprehensive tracking experience — especially when paired with the ultra-detailed reports provided with a Fitbit Premium membership."

Editor's note: Product information has been synthesized from a review previously published on Mashable

Best For Water Sports
Credit: Polar
Specs
  • Battery life: Up to 100 hours with battery-save mode
  • Built in GPS/cellular: GPS, GLONASS, Galileo, and QZSS satellite systems
  • Water resistance rating: WR100
  • Tracks: Heart rate, location, altitude, recovery rates, sleep, running power, fitness progress, gives turn by turn direction guidance

Most of the popular fitness trackers and smart watches are only waterproof up to 50 meters, which pretty much limits you to doing laps in the pool or splashing around in the ocean. The Polar Grit X Pro (opens in a new tab)is a good choice for the more serious water sports enthusiast, with a strong water resistance rating of 100 meters. It's also built to handle extreme temperatures ranging from -20 to 50 degrees Celsius.

This fitness tracker is ideal for snowboarders, skiers, surfers, and pretty much every adventure athlete in between. It features tons of outdoor-focused smart features like an altimeter, coordinates, a compass, and gives you all the tracking tools you need to optimize your performance. You'll be able to take a look into your recovery, your sleep stages, take training tests, get detailed workout metrics, and more. It's one of the few watches that supports underwater heart rate tracking, too.

Jae Thomas is the Deputy Shopping Editor for Mashable. They specialize in all things outdoor gear, kitchen goods, pet products, and fitness gadgets. Before Jae came to Mashable, they received a B.A. in Journalism and English Literature from New York University and wrote for publications like Bon Appétit, Epicurious, The Daily Beast, Apartment Therapy, and Marie Claire.

When they're not testing products or writing about online shopping, you'll find Jae whipping up an elaborate meal, hiking, camping, or hanging out with their dog, Miso. Reach out to them on Twitter at @jaetaurina or by email at [email protected]


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